Dynamic Stretching
This video, brought to us by NovaCare, walks through upper and lower body stretches that can be implemented into a fitness routine.
Physical Therapy for Concussion Recovery in Athletes
A concussion can result from any impact or blow to the head, neck or body. Josh Bixler, physical therapist, discusses concussions and our return to play program for athletes.
The Role of Athletic Trainers
Athletic trainers play an integral part in keeping athletes healthy and on the field. NovaCare athletic trainers work as an extension of the team, focusing on injury prevention, treatment and keeping athletes performing at their maximum potential.