Good and Bad Running Form with Gait Analysis
If you can relate to the "bad running form" in this video, our partners at Novacare can help you identify the underlying causes and create a corrective program.
Up Your Game With Improved Health And Wellness
NovaCare's Heather Roseman explains there are things players can ask for that will help improve your health and wellness, which in turn will help you raise your game.
Dynamic Stretching
This video, brought to us by NovaCare, walks through upper and lower body stretches that can be implemented into a fitness routine.
Common Running Injuries
Injuries that cause leg pain can be debilitating and are very common in competitive and recreation runners. With an individualized treatment plan, these injuries can be effectively treated with physical therapy.
